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Greek Green Beans Braised in Tomato and Olive Oil


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  • Author: sophiamarkos
  • Total Time: 65 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A cozy and comforting dish of green beans braised in a rich tomato sauce with olive oil, perfect for busy weeknights.


Ingredients

  • 1.5 to 2 pounds green beans, trimmed
  • 1/4 to 1/3 cup olive oil
  • 1 large onion, chopped
  • 3 to 4 cloves garlic, minced
  • 2 cups crushed or grated fresh tomatoes
  • 1 to 2 tablespoons tomato paste
  • 1 to 2 potatoes, cut into chunks (optional)
  • Salt and black pepper to taste
  • A pinch of sugar (optional)
  • Fresh parsley or dill (optional, for garnish)
  • Lemon wedges (optional, for serving)


Instructions

  1. Prep your green beans by rinsing them, trimming the ends, and cutting any extra long ones in half.
  2. Warm the olive oil over medium heat. Add the chopped onion and a pinch of salt. Cook for 6 to 8 minutes until soft.
  3. Add the garlic and stir for about 30 seconds.
  4. Stir in the tomato paste for 1 minute, then pour in the crushed tomatoes. Add black pepper and a small pinch of sugar if needed.
  5. Add the green beans and potato chunks, stirring to coat. Add about 1/2 cup of water for moisture.
  6. Lower the heat, cover, and simmer for 35 to 50 minutes, stirring occasionally, until the beans are very tender.
  7. Taste for salt and garnish with chopped parsley or dill. Let sit off the heat for 10 minutes before serving.

Notes

This dish tastes better the next day and can be served warm or at room temperature. Perfect with feta, crusty bread, or as part of a grain bowl.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Mediterranean